Pricing

Single class $20
1 week pass $77 (7 consecutive days)
5 classes $90
10 classes $175
Monthly unlimited $200
Season pass / 6 months all access $999
Mat rental $2 each

* excludes workshops and special events

FAQs

Can I rent a yoga mat?
Yes. Rental mats are available on site for $2 each.

How do I register for a class?
Start by going to the Schedule page on this website. Once there, scroll to the date of the class you are looking for and click on the “book now” button next to the class of your choice.

Do you take drop-ins or do I need to sign up ahead of time?
Due to space constraints, class size is limited. Some classes do fill up and sell out in advance. For this reason, we suggest registering in advance. That said, if there is space,  drop-ins are welcome.

How do I cancel a class?
You can cancel a class by pressing the “cancel class” button on the email that you received from us confirming your booking. If you have lost track of that email, then you’ll need to send us an email with the details of your booking and we’ll handle the cancellation for you. Please take a look at our cancellation policy below.

What is the cancellation policy?
If you cancel more than 24 hours in advance we will issue you a full refund.  Just send us an email to let us know you’ve cancelled and we’ll issue a full refund back to the card that you paid with.

If you cancel less than 24 hours in advance, but more than 4 hours before your scheduled booking, the class will automatically be credited back to your account, and you can use that credit anytime in the future.

If you no show or cancel less than four hours in advance, you forfeit the class and get no credit or refund.

Do you offer private classes?
Yes !!! Send us an email to start the booking process.

It’s raining, is the class still happening?
Class will take place rain or shine. For everyone’s comfort and safety, if the weather isn’t cooperating, we may move a class that’s typically outside indoors.

Can multiple people use a 5 or 10 class pack?
No. We can’t share class passes.

Do you have gift certificates?
Yes !!!  If you can’t come in person, please send us an email and we’ll help you out.  We can even ship them or send one electronically for you.

Class Descriptions 

Ashtanga is a system of yoga first transmitted to the West by Sri K. Pattabhi Jois that involves synchronizing the breath with a progressive series of postures. The sequences are ordered purposefully in such a way as to move the practitioner organically deeper into the experiences of the body, nervous system, mind
and spirit. 

Bliss Body find your center and restore your body in this open level full body stretch class with focused awareness on breath. Utilize this time to release the stress and come inwards to increase internal expansion, greater flexibility, and mental calm. 

Chair Yoga a gentle, mostly seated class that includes slow movements, breath work, visualization, meditation, and relaxation. The students will be using a chair as a place of comfort and support and also as an aid to practice balance and stability.   

Evening Vinyasa is dialed down a notch, honoring our energetic levels at the end of the day.  Arrive and enjoy quiet stillness, move the body with breath awareness, burn off excess energy, and wind down to a deeper state of relaxation as you prepare for a restful night.

Gentle Yoga a nurturing and gentler style of Hatha Yoga practice incorporating both seated and standing poses. We move at a slower pace with attention to breath awareness and postural alignment for rejuvenation and healing, pausing with extended time for meditation and relaxation.

Kids Yoga children learn techniques for movement, relaxation, and inner peace, so that they can navigate life’s challenges with a little more ease. This class encourages self-esteem and body awareness through a physical activity that’s noncompetitive. Fostering cooperation and compassion is a great gift to give our child.  It is not only beneficial and healthy for kiddos of all ages, but most importantly, it is FUN!

Kundalini is an ancient science of awareness which combines postures, movements, breath, stretching, relaxation, meditation, rhythm and sound current to work on every aspect of your being: physical, mental and subtle body. Through the self-discovery of your total creative potential you’ll create balance in your life and benefit from a clear mind, healthy body and happiness. No previous experience in yoga is required and you should experience immediate benefits from the very first class.

Mindful Morning Flow is welcoming of all levels as we greet the dawning of a new day with the practice of asana, pranayama, and meditation. Class will include sun salutations to warm up the body, and asanas (typically longer/static holds) to encourage flexibility, strength, balance, and relaxation. You will leave this practice feeling energized and clear, ready to take on your day with a positive outlook that will improve your productivity and concentration.

Morning Vinyasa is a moderate, breath based flow which allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with purpose, vitality and equanimity.

Mysore is a form of assisted self-practice where one learns the yoga postures of ashtanga yoga at their own pace. You will cultivate inner awareness and individual responsibility for your practice while receiving personalized support from your teacher.  This is a space to go deep within.  While all levels are welcome, a commitment is necessary. If this peaks your interest please contact us in advance. 

Prana Flow a dynamic and uplifting open level class that weaves together the embodiment practices of yoga, qi gong, pranayama, bioenergetics and free flow dance.  Accompanied by music which is a tool to help support the release of tension and tightness, while increasing energy flow, openness and positive upliftment. 

Restorative designed with gentle floor-based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.  This class is perfect for any age or level student.

Yoga Nidra is like a deep sleep while you are still awake. There is no physical effort at all. If you can breathe, you can do this practice! Rest your mind and body supported by props as you are guided on a journey within. Great for insomnia, stress and to simply recharge.
30 minutes of Yoga Nidra is equivalent to 3 hours of conventional sleep!